tag:blogger.com,1999:blog-6406033396226960813.comments2024-01-13T02:12:52.446-06:00Balanced Diet, Balanced LifeLAURIE BEEBEhttp://www.blogger.com/profile/12127851964131081729noreply@blogger.comBlogger85125tag:blogger.com,1999:blog-6406033396226960813.post-34874179160014184242014-05-14T11:56:16.321-05:002014-05-14T11:56:16.321-05:00I never thought about reversing the question and t...I never thought about reversing the question and thinking of what made me fat, and how come I stayed fat. It made me reflect on so many things I was doing wrong, thank you for the unique and thought provoking post!Petehttp://www.jogofyourlife.com/the-best-running-socks/noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-59313675797994951222014-02-04T08:38:33.798-06:002014-02-04T08:38:33.798-06:00Interesting post! Interesting post! Lily https://www.blogger.com/profile/10960432208555622950noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-79944077508460755872013-05-28T06:43:53.366-05:002013-05-28T06:43:53.366-05:00Thanks for this information. When you are preparin...Thanks for this information. When you are preparing to lose weight you need to make sure you're in the right frame of mind.Anonymoushttps://www.blogger.com/profile/05827377708641041717noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-86765795462082658842013-05-25T12:01:47.988-05:002013-05-25T12:01:47.988-05:00A good post and usefulA good post and usefulInnahttps://www.blogger.com/profile/17152227978394087130noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-83455801473020407022013-05-23T22:04:58.727-05:002013-05-23T22:04:58.727-05:00I used to feel the same way. But I learned that it...I used to feel the same way. But I learned that it just requires a little more effort, a fraction more time and better planning on my part.Anonymoushttps://www.blogger.com/profile/05827377708641041717noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-35801905390731531142013-05-23T22:02:54.344-05:002013-05-23T22:02:54.344-05:00Great article. A slimmer body, more energy, even a...Great article. A slimmer body, more energy, even a longer life; they all start with small changes you can begin today.Anonymoushttps://www.blogger.com/profile/05827377708641041717noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-65362917943870483582013-01-10T06:31:27.913-06:002013-01-10T06:31:27.913-06:00"Eat more, and eat a variety of vegetables.&q..."Eat more, and eat a variety of vegetables." <br />Eating a variety of vegetables is a clever way, I prefer to eat different kinds of vegetables and sometimes I make a smoothie out of it.Jose Williamshttp://www.eclectichealth.net/multivitamins-therapy.phpnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-56500746446749231722012-11-08T06:09:33.388-06:002012-11-08T06:09:33.388-06:00Excellent article, thanks to the author blog for t...Excellent article, thanks to the author blog for the information provided, gladly read more.drnickle2https://www.blogger.com/profile/04997772841737149735noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-56027631142461093162012-10-27T21:41:50.129-05:002012-10-27T21:41:50.129-05:00Just saw a great tip on the weather channel! Fill ...Just saw a great tip on the weather channel! Fill as many quart sandwich bags as you can with clean water now. Stuff them into all the nooks and crannies you can find in your freezer. The water will freeze and keep your freezer colder longer after the power goes out. As the baggies thaw you will have clean water to drink, brush your teeth, and cook with!Lauriehttp://www.mycoachlaurie.comnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-37645992389627534292012-10-18T17:57:04.971-05:002012-10-18T17:57:04.971-05:00Oh my gosh... THANK YOU for writing this. My dad h...Oh my gosh... THANK YOU for writing this. My dad has been bugging me for the better part of 3 years about the Blood Type Diet. He keeps asking me if I think it's valid, etc. WTH?? Your post describes my feelings of annoyance, sarcasm, and angst absolutely perfectly. :)Mandyhttps://www.blogger.com/profile/14936999686201664375noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-35127485401650928302012-10-04T13:07:39.377-05:002012-10-04T13:07:39.377-05:00Some people just don't know how, and that'...Some people just don't know how, and that's your job to show them. You're being extremely judgmental to assume that everyone has had the same experience in life and is simply choosing to be unhealthy. It is your duty to be a kind and helpful person, since that is why you chose this profession. I don't eat healthy food, but I'm not overweight. People assume I'm healthy because of my weight, but I don't eat vegetables. I don't know how to prepare them. My family ate out every night, so I never learned to cook. Now that I'm in my 20s, I can't afford to eat out, but I also don't know how to feed myself nutritiously. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-17769957021266366582012-09-09T05:22:11.975-05:002012-09-09T05:22:11.975-05:00WOW, I consumed an entire bag of peanut M&M an...WOW, I consumed an entire bag of peanut M&M and a snickers bar, yesterday. I saw the 240 calories but I didn't pay it any mine, because I figure it was for the entire bag. The only highlight is that I worked out for an 1 hour later in the day. but yikes!Seyhttps://www.blogger.com/profile/11451831075629626943noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-4677407300533517822012-09-07T19:24:35.993-05:002012-09-07T19:24:35.993-05:00This was very helpful. I am on a very restricted d...This was very helpful. I am on a very restricted diet, so I relate to the deprivation aspect. When I eat chocolate, I eat so much of it I feel sick. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-77876321646263505812012-08-25T07:42:06.421-05:002012-08-25T07:42:06.421-05:00Ι needeԁ to thank уou for this great read!
! I de...Ι needeԁ to thank уou for this great read!<br /><br />! I definitely loved every bit of it. I haνe you booκ-marked to check <br />out neω stuff уou post <br /><i>My page</i> : <b><a href="http://www.eating-for-energy-review.com/different-kinds-of-foods-that-give-you-energy/" rel="nofollow">go here</a></b>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-88848703356514699232012-08-12T21:49:58.783-05:002012-08-12T21:49:58.783-05:00I found this very helpful!! Healthy eating is inde...I found this very helpful!! Healthy eating is indeed more mentally challenging than physically! But this really puts it into perspective!! Choices and consequences!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-55217436740934370302012-07-26T19:50:04.016-05:002012-07-26T19:50:04.016-05:00I know someone who is a bodybuilder who weighs in ...I know someone who is a bodybuilder who weighs in at 230 and 6% body fat that takes one of those monster iced honey buns and puts it in his after workout protien shake simply for the extra calories it provides, although this bmr is about 6k calories a day so he needs to injest 6k calories a day to maintain it. The normal person who eats this is in no way able to sustain eating these and maintain a normal body figure.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-15263323497790293132012-07-26T03:43:58.468-05:002012-07-26T03:43:58.468-05:00Healthy Eating for children isn't about just ...<a href="http://www.previlean.com" rel="nofollow"> Healthy Eating </a> for children isn't about just giving them the right food. It's also about giving them the right portioPreviLEANhttps://www.blogger.com/profile/05644003649773603870noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-15626399009411361082012-07-24T13:05:41.129-05:002012-07-24T13:05:41.129-05:00This is really brilliant advice! With a two-week-o...This is really brilliant advice! With a two-week-old infant at home, I don't always have the time or energy to cook, and it's often easier to ask my husband to pick up some fast food on his way home from work. A little planning will make me feel a lot less guilty about this, so I can take care of my health and still focus on my son. Thanks for the great post!Shelby Blanchard Stognerhttp://www.sbscopywriting.comnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-13911804999899964432012-07-16T09:59:02.591-05:002012-07-16T09:59:02.591-05:00Interesting and important information about weight...Interesting and important information about weight loss. It is really beneficial for us. Thanks<br /><a href="http://workoutbodyfat.com/" rel="nofollow">weight loss</a>Jacquet philippehttp://workoutbodyfat.com/noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-7996189289323933832012-06-19T04:12:26.542-05:002012-06-19T04:12:26.542-05:00Thanks for this useful post. Proper diet & reg...Thanks for this useful post. Proper diet & regular exercise is very effective in weight control.obesity and fat loss treatmenthttp://metaslimindia.com/noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-34718903948367047562012-06-10T01:35:58.481-05:002012-06-10T01:35:58.481-05:00Look at the 7-11 iced honey bun over 1000 calories...Look at the 7-11 iced honey bun over 1000 calories and 58g of fat. Do I eat them yes probaly 3 times a year. How often do I want to eat one probaly once a week. I'm a bodybuilder so I look at nutrition info on everything I eat. I was amazed seeing what tat jumbo iced hoey bun packsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-66068488498646782812012-05-02T03:58:01.132-05:002012-05-02T03:58:01.132-05:00especially low calorie food is great for people li...especially low calorie food is great for people like me.... thanks for sharing such a great thing...<br /><br /><a href="grammar-essay.blogspot.com" rel="nofollow">Essay</a>Penchant Yogihttps://www.blogger.com/profile/11898546043603064145noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-43546756420881739582012-02-20T21:13:46.136-06:002012-02-20T21:13:46.136-06:00"Each yummy individually-wrapped brownie--dri..."Each yummy individually-wrapped brownie--drizzled with peanut butter frosting--has 5 grams of fiber." I don't know if the fiber benefit will outweigh the negative effects of the processed food, but you've made quite the visual.Cory Couillardhttps://www.blogger.com/profile/16113833679301301870noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-61222399533836504332012-02-03T13:55:35.052-06:002012-02-03T13:55:35.052-06:00Nice Blog..I always look for healthy eats. Good jo...Nice Blog..I always look for healthy eats. Good job. Welcome to my blog: http://nutrixj.blogspot.com/X.Jhttps://www.blogger.com/profile/15676013935469842257noreply@blogger.comtag:blogger.com,1999:blog-6406033396226960813.post-80361414766566740672012-01-31T11:40:22.643-06:002012-01-31T11:40:22.643-06:00hi i like thishi i like thisfaizyhttp://how2-lose-weight.blogspot.com/noreply@blogger.com