I'd like to tell you about next week's teleclass so you can mark it on your calendar! At 7 pm (central time) on Tuesday, September 9th, my guest host this month is Sandra Martin, RN, MHS. Sandra has been working in corporate wellness and health promotion for over 20 years, and now lead workshops on emotional fitness.
Please mark your calendars and be sure to join us to hear about a different approach to eating issues: the emotional side. Experience one of the skills that "The Solution" process teaches you to use to check in with your emotions before you eat.
Email me at laurie@mycoachlaurie.com to register. Attendance is free but space will be limited!
In the meantime, you can call in to hear last month's call (How to get more fruits and vegetables in your daily diet) to see what a teleclass is like--call 641-715-3414and enter access code 553407#
This recording will be available until September 9th, 2008.
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