You Should Know About This

The Center for Science in the Public Interest is a watchdog organization who blows the whistle when they find out about hugely unreasonable amounts of fat, salt, and sugar hidden in common foods and restaurant menus. They are a highly reputable group of physicians who work to let the public know what's really in movie popcorn, fast foods, and other sickening surprises. There are "extreme" cases they report here (http://cspinet.org/new/pdf/x-treme_eating.pdf) of many restaurant entrees providing nearly 1500 calories per order. The group pushes for healthier dining to be available for consumers by doing things like doing away with trans fats, and mandating labels on restaurant menus just like packaged foods must have by law.

Here is a video telling you more about them and how you can subscribe to their newsletter.
http://www.youtube.com/watch?v=DEk0Be_to8I

Watch for them in the news and listen up for the best information from these pros who are looking out for your best interest!