Thursday, March 25, 2010

Good Nutrition for Small Children

Did you know that by the time a child is six years old they have more than likely developed the eating habits that will last throughout their life? If you have children, one of the best lessons you can teach them is how to eat healthy and have a good attitude about food and nutrition. Setting an example is even more important than telling them to "eat your veggies", so get on board with good eating habits yourself and keep the whole family eating well.

Here's a great article from Melissa Halas-Liang's site,, about how to feed your kids nutritiously while teaching them to make choices and form habits that will be great for them to continue as they grow up:

No comments: