Tuesday, August 21, 2012

Eating Healthy on a Budget

Just found this super and free shopping guide called "Good Food on a Tight Budget". Shopping tips, lists, menu organizers and recipes, too! Here's the link http://static.ewg.org/reports/2012/goodfood/pdf/goodfoodonatightbudget.pdf .

Now go get some good food :)


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drnickle2 said...

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Jose Williams said...

"Eat more, and eat a variety of vegetables."
Eating a variety of vegetables is a clever way, I prefer to eat different kinds of vegetables and sometimes I make a smoothie out of it.