Friday, December 12, 2008

The Blood Type Diet

I have seen more hype recently about this diet than the year the book was published. It's still a load of absolute hogwash, and I came across this fantastic and scientific review of why it makes no sense at all to "eat for your blood type". This manuscript is a bit lengthy, and the author is clearly biased against people eating meat, but other than that it is the best evidence I've seen to explain how incorrect the basis is for the blood type diet!

No comments: